OUR TRAINERS

TAGTUM

TOTAL BODY WORKOUT

Jump start an effective exercise program that is custom-made to suit your personal fitness goals. Our team of certified personal trainers provide support to each individual who utilizes the 1 on 1 training plan. Get an effective personal training system that offers the power, tools and motivation to help you get in shape and stay there all while receiving the direct attention that you deserve.

TagTum is my brand Training. Functional training is what I specialize in like snatch, cleans, clean and jerk, sqauts, power cleans and high intensity functional training. Rugby conditioning programs will soon start for any youngster who wants to take his conditioning to the next level

No guts, no glory in this total body workout! This class incorporates drills designed to enhance agility, speed, power, strength, and quickness. You’ll move around the room to a number of different stations – each designed for a specific exercise. Check “lazy” at the door when you step into this workout. Temp’s classes works you head to toe so you’ll be ready for anything life brings